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Select Week 1- Muscular Movement, Action, & Planes.pptx
Week 1- Muscular Movement, Action, & Planes.pptx
Aug 20, 2015
Aug 20, 2015
8/20/2015
Aug 20, 2015
Aug 20, 2015
8/20/2015
Stephanie Smith
108 KB
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Select Week 2- Anaerobic vs. Aerobic Exercise.pptm
Week 2- Anaerobic vs. Aerobic Exercise.pptm
Aug 20, 2015
Aug 20, 2015
8/20/2015
Aug 20, 2015
Aug 20, 2015
8/20/2015
Stephanie Smith
38 KB
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Select Week 3- Warm-up & Stretching.pptx
Week 3- Warm-up & Stretching.pptx
Aug 20, 2015
Aug 20, 2015
8/20/2015
Aug 20, 2015
Aug 20, 2015
8/20/2015
Stephanie Smith
44 KB
Download
Select Week 4- Resistance Training & Spotting Techniques.pptx
Week 4- Resistance Training & Spotting Techniques.pptx
Aug 20, 2015
Aug 20, 2015
8/20/2015
Aug 20, 2015
Aug 20, 2015
8/20/2015
Stephanie Smith
45 KB
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Select Week 5- Plyometric & Agility.pptx
Week 5- Plyometric & Agility.pptx
Sep 22, 2015
Sep 22, 2015
9/22/2015
Sep 22, 2015
Sep 22, 2015
9/22/2015
Stephanie Smith
44 KB
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Select Week 6- Periodization.pptx
Week 6- Periodization.pptx
Oct 1, 2015
Oct 1, 2015
10/1/2015
Oct 1, 2015
Oct 1, 2015
10/1/2015
Stephanie Smith
45 KB
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Select Week 7- Nutrition.pptx
Week 7- Nutrition.pptx
Oct 7, 2015
Oct 7, 2015
10/7/2015
Oct 7, 2015
Oct 7, 2015
10/7/2015
Stephanie Smith
40 KB
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