All Courses
-
Experience in Physical Activity #14966
Wonderful teachings on healing the abdominal region through breathing, diet, fleexibility and basic posttural techniques.
-
Experience in Physical Activity #14986
A fun brief explanation of how your abdominal tract is upported by so many contributing muscles in our bodies. We also add aspects of dietary supplentation as well.
-
Build Your Emergency Kit: Lunch & Learn Series
Learn the fundamentals of building an emergency kit for your home and car and we'll help you make a list of necessary items to include in your personalized kit.
-
Stop the Bleed, Lunch & Learn Series
Featuring IU Health Methodist Trauma Center. Bleeding is the #1 killer of injured patients, including those from mass casualty events. The focus of this training is on recognition of life-threatening bleeding with appropriate medical treatment. This training will show participants the actions that they can take to help save a life before professional rescuers arrive.