Course Syllabus
- FA20-IN-HPER-H363-23162 Personal Health--Syllabus updated August 6, 2020
- Compressed 13 week semester Starts: August 24 Ends: November 22 (13W)
- Indianapolis is on Eastern Daylight Time--All due dates and times are on Eastern Daylight time.
Johannah Casey Doecke, Ph.D.
Lecturer-Online Course Design and Online Course Provider
Department of Kinesiology
School of Health & Human Sciences
PE 250---Off campus during the pandemic.
901 West New York Street
Indianapolis, IN 46202
Virtual Office: 317.849-7549
CANVAS INBOX: Send a request for an online meeting time with your instructor. As needed.
jcdoecke@aol.com
If your instructor contracts COVID 19 an alternate instructor will be assigned to this course.
IUPUI
Six Modules--Due dates are listed on the CANVAS-Modules page on each assignment.
Browser: Chrome
Settings: Allow Popups
Hardware: Laptop or desktop Do not use an i phone or tablet.
Cookies: Delete cookies on a regular basis to keep your system clean.
Entering Pearson: Always enter using the Modified Mastering Health Student Links—Mastering Assignments at the bottom of your course MODULES page. Do not use previous Pearson accounts or the Pearson website to enter.
- Access to Health, 16e
- Donatelle: Access to Health 16e with Modified Mastering: 9780135451601
- Donatelle
- Donatelle: Access to Health 16e Loose Leaf: 9780154514279For those who want a hard copy.
This is a 100% online delivered class. No on-campus class meetings are required.
+++Course developed using the Quality Matters Rubric. ADA compliant. All due dates and times have been extended for the entire class.
IU eTexts (Covered in your student fees.)
Course Text (Covered by your university fees.) http://www.mypearsonstore.com/bookstore/access-to-health-subscription-0135451566
Special Notes to Students:
Customer Service. 888-298-6227 or 210-339-8201
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Chat, phone, and email available 24x7; walk-in hours listed
Chat: http://ithelplive.iu.edu Phone: 317-274-4357 Email: ithelp@iu.edu Online: Knowledge Base |
ICTC 129 |
Mon-Thurs 8am-7pm |
Course Description: HPER–H 363 Personal Health (3 cr.)Acquaints prospective teachers with basic personal health information and provides motivation for intelligent self-direction of health behavior with emphasis on responsibilities as citizens and as teachers. Study of physiological and psychological bases for health, drugs and other critical issues, and family health. This course is not recommended for students who have already taken H263 Personal Health.
- No adds will be accepted from the Waitlist. I cannot automatically add a student to the roster.
- Each student has been assigned to a discussion group of 10 to 12 students to personalize the class experience.
No makeups will be given for missing discussions-no late discussion comments will be accepted. All due dates and times are listed on the MODULES page. Note 12:00 pm is NOON. You do not have any midnight deadlines.
- Assignments for this course are given in your text. Do not try to take the course without using the provided eText. The link is listed under the Student Mastering Controls at the bottom of the MODULES page. Ignore all links at the bottom of this page.
- Due dates are listed on your course CANVAS>Modules feature. The class moves very quickly and requires the students to submit assignments by the published due dates and times.
- Approved extension requests MUST be received before the published due date and time and include a copy of one of the following:
- Medical clearance from your physician.
- Summons for Jury Duty or court hearing date.
- Military orders signed by your CO.
- OTHER Documentation related to your request (Conference participation, etc.)
- IUPUI Athletes are required by Athletic Department rules to complete course assignments BEFORE team travel.
- Honor's Students must submit their Honor's Contract to Dr. Doecke before September 30 to allow for processing.
COURSE DESIGN
Contents of each module:
Chapter Readings
Module Quiz
Module Lab
Instructor Lecture/Group Discussion
Module Written Assignment
Each content area is worth 25 point (Module: 100 points)
Student Learning Outcomes:
Each student will
SLO 1 = Apply discipline specific and theoretical concepts when developing personal health goals.
SLO 5 = Utilize assessments and reflection to enhance understanding of course principles.
Each student will become an IUPUI+ learner using the following skills.
Communicator
- Evaluates Information (Readings and Labs)
- Convey Ideas Effectively (Discussions and Written Assignments)
Problem Solver
- Thinks Critically (Written Assignments)
- Collaborates (Group Discussions)
- Analyzes, Synthesizes, and Evaluates (Labs)
Innovator
- Investigates (Current Research)
- Confronts Challenges (Weight management, Fitness Goals)
- Makes Decisions (About lifelong lifestyles)
Community Contributor
- Behaves Ethically (In class discussions)
- Anticipates Consequences (Application of material presented)
International Students: Midnight and Noon: AM or PM?
The main weakness of the 12-hour system is a widespread confusion about which abbreviation should be used for noon and midnight: neither moment can logically be identified as before noon (am) or after noon (pm). For example, the moment of midnight occurs precisely 12 hours after noon on the previous day and 12 hours before noon on the following day.
However, most digital clocks and most sources, including timeanddate.com, designate midnight as 12 am and noon as 12 pm. Although the precise moment of noon falls in neither category, the hour succeeding it, from 12:00:01 to 12:59:59, is clearly after noon.
To avoid any confusion when referring to the precise moment of noon or midnight, we recommend using the designations 12 noon and 12 midnight instead.
Please work ahead of due date and times if you are working a job over those times.
Course Schedule ---Due dates are listed under the Modules feature on your class site.
Part 1: Finding the Right Balance
1. Accessing Your Health
FOCUS ON Difference, Disparity, and Health: Achieving Health Equity
2. Promoting and Preserving Your Psychological Health
FOCUS ON Mindfulness, Spiritual Health, and Spiritual Intelligence
3. Managing Stress and Coping with Life’s Challenges
4. Improving Your Sleep
Part 2: Building Healthy Lifestyles
5. Nutrition: Eating for a Healthier You
6. Reaching and Maintaining a Healthy Weight
FOCUS ON Enhancing Your Body Image
7. Improving Your Personal Fitness
Part 3: Creating Healthy and Caring Relationships
8. Building Healthy Relationships and Communicating Effectively
9. Understanding Your Sexuality
10. Considering Your Reproductive Choices
FOCUS ON Recognizing and Avoiding Addiction
Part 4: Avoiding Risks from Harmful Habits
11. Drinking Alcohol Responsibly
12. Ending Tobacco Use
13. Avoiding Drug Misuse and Abuse
Part 5: Preventing and Fighting Disease
14. Protecting against Infectious Diseases
15. Protecting against Sexually Transmitted Infections
16. Reducing Your Risk of Cardiovascular Disease
FOCUS ON Minimizing Your Risk for Diabetes
17. Reducing Your Cancer Risk
18. Reducing Risks and Coping with Chronic Conditions
Part 6: Facing Life’s Challenges
19. Making Smart Health Care Choices
20. Preventing Violence and Abuse
FOCUS ON Reducing Your Risk of Unintentional Injury
21. Preserving and Protecting Your Environment
22. Preparing for Aging, Death, and Dying
Module One
Readings
Chapters:
1 Accessing Your Health
- Promoting and Preserving Your Psychological Health
FOCUS ON Cultivating Your Spiritual Health
- Managing Stress and Coping with Life’s Challenges
FOCUS ON Improving Your Financial Health
Discussion
Quiz
Lab
Written Assignments
Module Two
Readings
Chapters:
5 Nutrition: Eating for a healthier you
6 Reaching and Maintaining a Healthy Weight
FOCUS ON Enhancing Your Body Image
Discussion
Quiz
Lab
Written Assignments
Module Three
Readings
Chapters:
7 Improving Your Personal Fitness
8 Connecting and Communicating in the Modern World
9 Understanding Your Sexuality
10 Considering Your Reproductive Choices
Quiz
Lab
Discussion
Written Assignments
MIDTERM GRADES--Average of first three module grades.
Module Four
Readings
Chapters:
FOCUS ON Recognizing and Avoiding Addiction
11 Drinking Alcohol Responsibly
12 Ending Tobacco Use
13 Avoiding Drug Misuse and Abuse
Discussion
Quiz
Lab
Written Assignments
Module Five
Readings
Chapters:
14 Protecting Against Infectious Diseases
15 Protecting Against Sexually Transmitted Diseases
16 Reducing Your Risk of Cardiovascular Disease
FOCUS ON Minimizing Your Risk for Diabetes
17 Reducing Your Cancer Risk
18 Reducing Risks and Coping with Chronic Conditions
Quiz
Lab
Discussion
Written Assignments
Module Six
Readings
Chapters:
19 Making Smart Health Care Choices
20 Preventing Violence and Abuse
FOCUS ON Reducing Your Risk of unintentional Injury
21 Preserving and Protecting Your Environment
22 Preparing for Aging, Death and Dying
Quiz
Lab
Discussion
Written Assignments
Letter Grades with +/- Canvas Support3, Indiana University
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A+ |
100% |
to |
97% |
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A |
< 97% |
to |
93% |
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A- |
< 93% |
to |
90% |
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B+ |
< 90% |
to |
87% |
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B |
< 87% |
to |
83% |
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B- |
< 83% |
to |
80% |
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C+ |
< 80% |
to |
77% |
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C |
< 77% |
to |
73% |
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C- |
< 73% |
to |
70% |
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D+ |
< 70% |
to |
67% |
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D |
< 67% |
to |
63% |
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D- |
< 63% |
to |
60% |
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F |
< 60% |
to |
0% |
Notice of insufficient work
GRADING NOTE TO STUDENT: Your submission does not meet the grading rubric standards for this assignment. Grading rubrics are listed at the bottom of each module assignment. Correct your work and return for final grading by the published due date and time.
This grading note is also used for class discussions.
24-48 Late Submission Rule:
0-24 hours Late -10
24+-48 hours Late -20
48+ hours Late without approved extension Grade 0
ALL requests for extensions must be received before the published due date and time (NOON)
No extension will be granted for Module 6.
ALL “EXTENSION GRANTED” ASSIGNMENTS ARE DUE 48 hours after the published due date and time.
Special Needs Students
Please complete the following requirements to enhance your learning experience.
- Register with the IUPUI Special Services office and identify the learning services you will need to complete this course. Do you need assistance reading the text, translating video information, enhancing the audio volume, taking quizzes, submitting documents and communicating with your instructor?
Registration requirements:
Services provided:
Services for qualifying students, faculty, and staff
- Common adaptive applications (Kurzweil 3000, JAWS, and ZoomText) available on all IUB and IUPUI Windows workstations in the Student Technology Centers(Links to an external site.)(Links to an external site.)Links to an external site.
- Software and hardware loaner program (per semester basis, free of charge)
- Software to assist those with learning disabilities, motor impairment, hearing impairment, and vision impairment
- Alternative input devices to assist those with motor and physical issues affecting their ability to interact with a workstation, take notes, etc.
- CCTVs and other magnification equipment to assist those with vision impairment
- Alternative media creation (free of charge)
- Accessible eTexts, large print, and more, for support of those for whom print is inaccessible or difficult
- Tactile graphics of math, diagrams, and graphs for those who cannot see images in their original format
- Podcast transcriptions (and for videos when captioning is not possible) for the hearing impaired
- Video captions for the hearing impaired
- Audio description of videos for the visually impaired
- Send a Message to your instructor identifying the assistance that you will receive from the Office of Special Student Services.
All quizzes for this course are set up without a time limit. However, you are required to meet due dates for each module component.
For additional adaptive learning print materials designed for My Health Lab, use the following web address.
https://order.superlibrary.com/Comergent/en/US/adirect/pearson?cmd=DisabilityRequestForm
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System Requirements
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Operating systems |
browsers |
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Windows |
Windows 8.1 |
Internet Explorer 10 (Desktop or Metro), 11 |
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Windows 8 |
Firefox 25 |
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Windows 7 |
Firefox 25 |
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Mac OS |
OS X 10.8 Mountain Lion |
Firefox 25 |
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OS X 10.7 Lion |
Firefox 25 |
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OS X 10.6 Snow Leopard |
Firefox 25 |
Important: Internet Explorer 8 is no longer fully supported, including for some newer Mastering assignment content. For an optimal experience, please choose a supported browser.
Ignore the course links below the syllabus. Follow the Module Assignments listed on the course MODULES page.