Course Syllabus

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SP26-IN-HPER-E290-21216                                                     Yoga II- 8-week Course            

Instructor:                                                                 Class Location                     Time

Stephanie Schroeder,                                               ES-1119                      3:00-4:50 WED

500-RYT, MAT Spanish, BS Psychology

E-mail: Canvas Inbox Office Hours: By appointment, inbox via Canvas to schedule

Course Description:

Yoga II is designed as more than a simple exercise class. The focus of this class is on the individual’s internal experience and increasing awareness for conscious action. 

Students will learn about traditional yoga asana exercises, what parts of the body are affected by the movements (specifically the subtle energy body), the importance of the breath, and the key elements of developing a personal practice. 

Students will participate in weekly classroom practices and complete online assignments. Class assessments will measure understanding of key yoga principles and explore personal experience of yoga practice.

Materials for class: 

  • Yoga mat. Bring your own mat to class. WE WILL PRACTICE DAY ONE
  • Access to IUPUI Canvas site. All course assignments & the final will be posted here 

Course Objectives:

This course conforms to the mission and guidelines of the Indiana University School of Physical Education Principles of Undergraduate Learning. 

In this class, each student will:

  1. Develop an awareness of some of the major concepts of yoga through use of the core skills (reading, listening, writing, analyzing, communicating and experimental practice).
  2. Apply the principles and practices of yoga to personal practice (integration and application of knowledge).
  3. Develop an awareness of the cultural, historical, and philosophical aspects of yoga in many cultures and countries as well as in our own community (society and culture). 
  4. Consider the path and yoga practices and their applicability to modern life (critical thinking).
  5. Understand the impact of yoga on a personal, community and world-wide scale. Look at the scope of yoga, its past, present and future (intellectual breadth, depth and analysis).
  6. Act within the defined terms of school ethics (ethics).  
  7. Show effective habits of mind through time management and organizational skills.


Clothing, Comfort, Safety, Courtesy

    • Wear clothing that you can bend, stretch, and do upside down poses comfortably. Jeans or other street pants are not acceptable yoga attire. We practice with BARE feet - so no panty hose or tights with feet. Avoid clothing with a tight waistband, buttons, zippers, shoulder pads, very long, very short, or very baggy legs. 
    • Arrange your hair so that it does not get in your way for various movements.

  • All electronic devices should be turned off before entering the classroom. 

  • Avoid large jewelry. 
  • No food, beverages, or gum during class. 

Yoga is best done with an empty stomach, so try to avoid eating for about two hours before class. Do be sure to drink water before and after class. 

Class Sequence

Each class you should expect the following format:

3:00-3:50 Lecture & Discussion

3:50-3:55 Break

3:55-4:50 Yoga Asana Practice

Total points possible 200

Grade Distribution:

A+ = 200-195

A = 194-189

A- = 188-180

B+ = 179-172

B = 171-169

B- = 168-160

C+ = 159-150

C = 149-142

C- = 141-138

D+ = 137-130

D = 129-123

D- = 122-117

F = 116 & below

Evaluation of the course: Students will have the opportunity to evaluate the course at the last class meeting.

*Requests to adjust grades must be submitted to the instructor before the 5th week of classes.

Course Requirements:

1) Classes will be held live on IUPUI campus (ES-1119)

DO NOT ATTEND CLASS IF YOU ARE NOT FEELING WELL 

If you are ill or need to miss a class, please notify the instructor immediately via the Canvas Inbox and request information on how to make up the missed material and practice.  

2) Online Assignments:All written reflections and summaries must be submitted before the set due date - no late submissions are accepted for this course.

All assignments must be posted in Canvas. Assignments must be posted by the due date. All Assignments may be turned in early to avoid missing deadlines.  There are no points for late assignments. Correct spelling is necessary – points will be deducted from any assignment with incorrect spelling.  

You will be asked to write reflection pieces throughout your experience learning about and practicing yoga concepts.  These reflections should be in your voice and still follow the academic-style of writing a paper for any university class.

COURSE POLICIES:

Administrative Withdrawal: A basic requirement of this course is that you will participate in all class meetings and conscientiously complete all required course activities and/or assignments. Keep in touch with me if you are unable to attend, participate, or complete an assignment on time. If you miss more than half of the required activities within the first 25% of the course without contacting me, you may be administratively withdrawn from this course. Example: Our course meets once per week; this means if you miss two classes in the first 2 weeks*, you may be withdrawn. Administrative withdrawal may have academic, financial, and financial aid implications. Administrative withdrawal will take place after the full refund period, and if you are administratively withdrawn from the course you will not be eligible for a tuition refund. If you have questions about the administrative withdrawal policy at any point during the semester, please contact the instructor. 

Special Needs: Please let the instructor know if you need course adaptations or accommodations because of an injury, disability, or if you have emergency medical information.  Student’s needing accommodations because of a disability will need to register with Adaptive Educational Services (AES) and complete the appropriate forms issued by AES before accommodations will be given.  The AES office is located in Taylor Hall, UC 100.  You can also reach the office by calling 317-274-3241.  Visit http://aes.iupui.edu/Links to an external site. for more information.

*This syllabus may be changed during the course to meet the educational needs of the students.

2026 Spring Syllabus Supplement

Welcome to the 2026 Spring Semester!

This supplement provides information about expectations for academic integrity, health and safety, accessibility, and student conduct. Take a few minutes to read through it and keep it handy to refer to it during the semester.

If you have questions, please reach out to your instructor or campus office to set yourself up for success.

Have a great semester!

Student Rights, Responsibilities, & Academic Integrity

At IU Indianapolis, you have the right to feel safe, supported, and respected and you share the responsibility to help create that environment for others.

All students must follow IU’s Code of Student Rights, Responsibilities & ConductLinks to an external site. Links to an external site. which includes policies on behavior, free speech, and academic integrity.

Academic misconduct such as cheating, fabrication, plagiarism, research misconduct, or assisting others in academic dishonesty violates university policy and may result in penalties or disciplinary action. These rules apply to all academic activities, whether in person or online.

For full definitions and procedures, review the IU Code of Student Rights, Responsibilities, and Conduct online.

All university policies are available onlineLinks to an external site. Links to an external site..

For procedures on handling academic misconduct, refer to Student Rights, Responsibilities, and Conduct III: ProceduresLinks to an external site. Links to an external site..

Reporting Misconduct or Policy Violations

If you need an anonymous way to report financial or other misconduct and potential violations of university policy, Indiana University provides a secure and anonymous reporting hotline using EthicsPointLinks to an external site. Links to an external site.. This service allows you to share concerns without fear of retaliation. Reports are managed by the university Compliance and Policy Office.

Stay Safe on Campus

Call 911 immediately if you are in danger or become aware of an incident occurring.

To report non-emergency concerns or matters, call the IU Indianapolis Police Department at 317-274-7911.

Protect IULinks to an external site. Links to an external site. offers advice and connections to report an incident, sexual misconduct, mental health concern, and resources for staying safe on campus and in the community.

Students, faculty, and staff can use the Rave Guardian SafetyLinks to an external site. Links to an external site. app to access personal safety resources and to reach police more easily. The free app is available at the Apple Store and Google Play. Below are some features of the app:

  • An inbox for IU Notify emergency alerts
  • Quick access to 911 dispatchers and campus police
  • A safe walk timer to let family and friends know if the user is not home when expected
  • Ability to send tips, anonymously if preferred, to police
  • Contact information for key campus safety and wellness services

Health and Safety

IU is committed to protecting the health and safety of our campuses and surrounding communities.

The Division of Student Affairs offers resources for your health and well-being and suggestions for ways to stay connected.

Visit the Student Affairs'Links to an external site. Links to an external site. website for information and links to student events, food, housing and emergency financial support, health and wellness, and much more.

Make sure you're familiar with these important safety policies and services.

Missed Class Time Policy

Attendance policies are set by individual instructors and will be stated in the course syllabus.

Faculty must provide reasonable accommodations for excused absences, which may include:

  • University-approved activities
  • Pregnancy or childbirth
  • Religious or civic events
  • Military service
  • Threats to personal safety
  • Documented illness

Students are responsible for:

  • Notifying instructors of excused absences in writing or via email
  • Providing required documentation
  • Making up missed material

Excused Absences

Each academic year, the vice chancellor for student affairs and dean of students provides faculty with a recommendation to allow students who miss class time due to "university-sanctioned curricular and extracurricular activities" a reasonable opportunity to submit missed assignments and take missed exams at another time without penalty.

University-sanctioned curricular and extracurricular activities include travel to, performance in, or authorized participation in concerts, artistic presentations, athletic events, academic competitions, workshops, and conferences.

See Missed Class Time Policy regarding communication and missed assignments.

Accessibility and Accommodation

Indiana University is committed to providing students access to all university programs, activities and facilities.

Every attempt will be made to accommodate qualified students with disabilities. You must have established your eligibility for support services though the appropriate office that serves students with disabilities.

If you are a student on the IU Indianapolis, Fort Wayne, or Columbus campus and need to request an accommodation, you must establish your eligibility by working with Accessible Educational Services (AES)Links to an external site. Links to an external site..

Accommodations may take time to put into place, captions and alternate media for print materials may take three weeks or more to produce. Contact your campus AES office as soon as possible if you need accommodations. Accommodations are not retroactive.

Title IX Accommodations for Pregnant Students

IU Indianapolis is dedicated to supporting students who are pregnant or have experienced pregnancy-related conditions. More information about pregnancy-related accommodations and a link to request an accommodation can be found on the Accessible Educational Services (AES)Links to an external site. Links to an external site. website.

To learn about the rights and resources available to students, such as academic accommodations, visit pregnancy.iu.eduLinks to an external site. Links to an external site.. Students who have concerns about accommodations should speak with the Office of Civil Rights ComplianceLinks to an external site. Links to an external site. to discuss the situation.

Religious Accommodations

The university respects your right to observe your religious holidays and will make reasonable accommodations for such observances.

To request an accommodation, you must fill out the Accommodation Request Due to Religious ObservanceLinks to an external site. Links to an external site. and submit it to the Office of the Registrar by the end of the first two weeks of the semester or equivalent for non-semester length courses.

More information about religious accommodations can be found on the University Holidays and Campus BreaksLinks to an external site. Links to an external site. web page. You may also want to read the Accommodation for Religious Observances (ACA-59)Links to an external site. Links to an external site. policy.

IU Policy on Discrimination, Harassment and Sexual Misconduct

As your instructor, one of my responsibilities is to create a positive learning environment for all students. IU policy prohibits sexual misconduct in any form, including sexual harassment, sexual assault, stalking, sexual exploitation, and dating and domestic violence.

If you have experienced sexual misconduct, or know someone who has, the university can help. If you are seeking help and would like to speak to someone confidentially, you can email saadv@iu.edu, call 317-274-5715, or visit Counseling and Psychological ServicesLinks to an external site. Links to an external site..

Indiana University prohibits discrimination. Read the university’s Non-Discrimination policyLinks to an external site. Links to an external site. for specific details.

It is important that you know that because of my role, university policy requires me to share information brought to my attention about potential sexual misconduct. In that event, you may be contacted with information about resources and your options for any next steps. Protecting student privacy is of utmost concern, and information will only be shared with those that need to know to ensure the university can respond and assist. I encourage you to visit the Stop Sexual ViolenceLinks to an external site. Links to an external site. website to learn more.

If you feel that you have experienced discrimination, harassment, or sexual misconduct and wish to make a report, please use the online formLinks to an external site. Links to an external site. available through the Office of Civil Rights ComplianceLinks to an external site. Links to an external site..

Military-Connected Personnel Statement

Indiana University recognizes present and past military service members and their families as military-connected. We also know that our military-connected community members may need additional information and assistance with special circumstances.

Visit the Military-Connected Student ServicesLinks to an external site. Links to an external site. website for answers to your questions, connection to resources, and campus contact information.

Two-Step Login (Duo)

IU IU requires Two-Step Login (Duo) to keep your personal and academic information safe when accessing Canvas or other sensitive resources.

What to do:

  • Register your smartphone or tablet for Duo (recommended).
  • Set up a backup option like a Google Voice.

For instructions and help enrolling, visit the Knowledge BaseLinks to an external site. Links to an external site..

Quick Reference

Office/Resource Phone Number Email Address
IU Indianapolis Police Department 317-274-7911 iupdiui@iu.edu
Accessible Educational Services (AES) 317-274-3241 aes@iu.edu
Campus Health 317-274-8214 healthsv@iu.edu
Counseling and Psychological Services
Email is not monitored outside business hours. Please do not use in emergencies. If you are in crisis, call 911.		 317-274-2548 capsindy@iu.edu
Office of Civil Rights Compliance (Indianapolis office) 317-274-2306 ocrcindy@iu.edu
Student Advocacy and Support 317-274-4431 life@iu.edu
Military-Connected Student Services 317-278-9163 iuindy.military@iu.edu
UITS Support Center (IT Help) 317-274-4357 ithelp@iu.edu

 

Updated 12/05/2025

Course Summary:

Course Summary
Date Details Due